It also helps reduce the buildup of plaque and cholesterol in blood vessels. Selenium is an antioxidant that helps your body repair damaged cells and decreases inflammation. That’s a health-boosting bonus for your digestion and immune system!Ĭouscous contains selenium, an essential mineral with tons of health benefits. And since Greek yogurt is a fermented food, it increases levels of ‘good’ microbes in your gut. Greek Yogurt includes magnesium, and phosphorus which not only support your skeleton but may even increase bone formation. B vitamins help support your nervous system and promote healthy energy levels. It’s also loaded with other essential B vitamins, like niacin, B12 and pantothenic acid (vitamin B5). Lamb is an excellent source of protein and vital nutrients, like iron, zinc, and selenium. Serve the lamb with couscous and cucumber salad for a hearty meal. We also reserve part of the marinade to make a quick finishing sauce after the lamb is done. It’s a perfect match for lamb's richness. This marinade consists of 4 ingredients: yogurt, shallots, salt, and lemon. Whole milk Greek yogurt is the secret to extra deliciousness for this recipe! Yogurt slowly tenderizes meat and infuses the chops with lots of flavor. But what about grilling something different-like lamb chops? Ours are made with a yogurt and herb marinade then grilled to perfection! You’re going to want to make these so keep reading on. Everybody loves grilled chicken, grilled steak, or a bunch of burgers on the grill.
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